"I went to see Carla to help prepare myself for a natural childbirth. I greatly enjoyed my sessions with her and highly recommend her to anyone interested in Hypno Birthing. I feel prepared and confident to have my baby. It was a true pleasure to work with her during this most precious time in my life."
- Lea T. (Boston, MA)
Publicized by celebrity moms like Jessica Alba, Tiffani Thiessen and Duchess of Cambridge, Kate Middleton, self-hypnosis in childbirth has been around for centuries, according to experts. However, only in the last 6 decades a formal, intuitive program was born and developed by Marie F. Mongan, M.Ed., M.Hy. This program strives to empower mothers and their partners according to the founder's dream, that "...every woman, everywhere, will know the joy of a truly safe, comfortable and satisfying birthing for herself and her baby."
Preparing to welcome a baby is a life-changing experience, not just through pregnancy and birth, but for the rest of life.
HypnoBirthing offers a remarkably simple, relaxed approach to this important life transition, as you step into the new role as parents and, together, become a family.
HypnoBirthing® in the News
HypnoBirthing is designed especially to serve the 95 percent of families whose pregnancies fall into the normal, low- or no-risk categories. If you are part of this vast majority, HypnoBirthing will teach you techniques for relaxation, visualization and breathing, along with physical exercises and a sound nutritional guide that will help you to ease through a happy, healthy pregnancy and childbirth.
HypnoBirthing is as much a philosophy as it is a technique and will introduce you to ways in which you can connect with your pre-born baby and build a better understanding of your baby as a conscious little person who is fully able to interact with you, even before birth. You will learn to prepare your mind and your body in such a way that you will be able to achieve a happier birthing.
HypnoBirthing classes will help families develop a calm approach to pregnancy and birth, and will enable them to prepare for a safer, easier, more comfortable and joyful birthing.
For more information on upcoming HypnoBirthing Classes
please contact Carla Chalah, or click on the Classes & Workshops Tab.